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How to meet your iron needs - infographic | healthdirect
Iron (good sources of) - Milton Keynes University Hospital
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Getting enough iron on a vegan diet isn't that hard as it's made out to be : r/vegan
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Fitness Reloaded - How to get your daily Iron requirement from plants! 🌱 Recommended daily Iron intake for women aged 19-50 = 18mg. For vegetarians and vegans it is 32.5mg. The requirement
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High in Iron: A Diet to Beat Iron Deficiency Anemia | Fitpage
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