When you're expecting it can become difficult to lay on your back on the reformer. For our mamas to be we use a pregnancy wedge to place on… | Instagram
Guide to Pilates for Pregnancy by Trimester | Pilates Anytime
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The pregnancy wedge 🤰 Love to hate it, or hate to love it, it allows us to maintain strength in positions that would otherwise be contraindicated without... | By Body Smart Pilates | Facebook